Try This 7 Move Glute Workout

Glute Workout


Who is working on their glutes today!?

Here’s a rockin’ workout for you to feast on:
(* Superset)

1. Barbell Squats 4×6-8 (heavy)
2. Weighted Glute Bridges 4×15
* Plea Squats 4×15
3. Romanian Deadlifts 4×12
*Bulgarian Split Squats 4×12-15
5. Lying Leg curls drop sets
4×6
4×10
4×20
6. Glute Kickbacks on Smith Machine 4×15

Enjoy!!

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