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Tropical Green Smoothie: - handful of spinach - ha

Tropical Green Smoothie:
- handful of spinach
- handful of frozen mango
- handful of frozen pineapple
- splash of coconut milk (full fat or lite)
- 1/2 - 1 cup almond milk
- 2 scoops of collagen (20 grams)
Throw in a blender and blend blend blend! Enjoy!!!
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#greensmoothie #healthyfoodie #healthyfoodshare #healthyfoodrecipes #quickandhealthy #healthyfoodchoices #greenlifestyle #mindandbody #mindbodygreen #nourishyourself #selfloveclub #iamwellandgood #breakfast #breakfastideas #smoothideas #collagen #vitalproteins #fruitsandveggies #quickrecipes #tastyrecipes #recipeideas #healthyrecipes #easymeal #homefoodie #smoothierecipes #foodiesofinstagram #instayum #liveauthentic #smartfoodchoices

Stretching out to chase after my almost 4 and 2 ye

Stretching out to chase after my almost 4 and 2 year olds (that counts as my workout, right?!) 🤪🤪🤪 Mamas what are you doing with your littles today?! We’re getting outside for a day of adventure (dinosaur digging, mud playing, secret garden fun and car zooming). Share below ⬇️
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#adventure #mytinytribe #familyforever #familyiseverything #thepursuitofjoyproject #thefamilynarrative #bedeeplyrooted #joyfulmamas #letthembelittle #motherhoodsimplified #quarantineactivities #quarantinewithkids #quarantinewithtoddlers #keepkidsbusy #childrenactivities #earlyyearsideas #embracingaslowerlife #inspiremyinstagram #quarantoned #quarantinefitness #personaltraining #exerciseoftheday #workoutroutine #cardioworkout #fitcommunity #fitnesscoach #certifiedpersonaltrainer

All of our crabapple trees are in full bloom! My b

All of our crabapple trees are in full bloom! My backyard looks like there’s a dozen floating pink and white clouds. Thankful for today and thankful for so much time dedicated to my family 💖
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#capturingcolour #seeingthepretty #flowergram #flowerphotos #flowersofinstagram #inspiredbypetals #nature_seekers #nature_obsession #welivetoexplore #naturesbeauty #selfloveclub #happyquarantine #quaranteam #quarantineandchill #viewfrommywindow #quarantineactivities #alliseeispretty #beautyyouseek #aslowmoment #feelfreefeed #darlingmovement #embracingaslowerlife #littlestoriesofmylife #makeyousmilestyle #seekthepositive #simpleandstill #stillswithstories #theartofslowliving #thesimpleeveryday #thehappynow

Quarantine food = a weird mix of gourmet home cook

Quarantine food = a weird mix of gourmet home cooked meals + toddler finger foods. Who else is embracing that in-between / what day / what time is it / ok you can have your third bag of goldfish life?! #weirdisournormal
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#homemadefood #homefoodie #homecooking #cookingathome #momscooking #familyfirst #mytinytribe #familyiseverything #habitandhome #nestingly #thefamilynarrative #lovemyfam #pocket_sweetness #thepursuitofjoyproject #parentinglife #parentsbelike #parentingisfun #positiveparenting #calmversation #feelfreefeed #darlingmovement #embracingaslowerlife #choosejoy #capturequiet #makeyousmilestyle #livethelittlethings #makemoment

...because a tan, a yellow swimsuit, and a beach s

...because a tan, a yellow swimsuit, and a beach sound AMAZING on this cold quarantine Monday.
In reality, we’re all cuddling and watching Paw Patrol. It’s crazy what a few months can change.
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What are you doing today to keep busy (or unbusy)???
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Also missing @yourfaceisrad- who obviously took this gorgeous picture.
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#quatantine #beachlife #lifewithkids #itsmonday #mondaymorning #dailyagenda #beachvibes #saltescape #sunshinetherapy #saltlife #beachmood #vitaminsea #sandytoes #seaview #oceantherapy #water_of_our_world #embracingaslowerlife #beautyyouseek #aslowmoment #livethelittlethings #meetthemoment #myeverydaymagic #myquietbeauty #seekthepositive #simpleandstill #theartofslowliving #thesimpleeveryday #honestmotherhood #bestofmom #letthembelittle via @preview.app

My life is richer because of these two boys. They

My life is richer because of these two boys. They are becoming thick as thieves and the cutest little goofballs around. Easter might be different this year but nothing has changed in my heart. I hope you have a beautiful day, too.
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#myview #easter2020 #brothers #myboys #mywholeworld #positiveparenting #alliseeispretty #aslowmoment #darlingmovement #seekthepositive #myquietbeauty #momentsofmine #myeverydaymagic #thehappynow #thesimpleeveryday #joyfulmamas #holdthemoments #inbeautyandchaos #habitandhome #bedeeplyrooted #mymamahood #ohheymamas #unitedinmotherhood #pocket_sweetness #thepursuitofjoyproject #familyfirst #familyforever #familyiseverything #mytinytribe

YOU NEVER KNOW WHAT YOU HAD UNTIL IT’S GONE. LIK

YOU NEVER KNOW WHAT YOU HAD UNTIL IT’S GONE. LIKE THESE ABS (😂😂😂).
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But for real - 7 years of lifting and 2 kids later - dang I’m proud of never giving up. Results = consistency over time. One day won’t make or break your results - but day after day is what adds up to the big picture stuff. How long have you been working on your health + fitness goals? Share with me below!
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#goalgetters #goaldigger #setgoalsnotlimits #mindovermatter #growthmindset #fearlessmotivation #mindsetiskey #selfgrowth #inspiredaction #confidenceiskey #strongmindset #successdriven #momfitness #fitmomlife #strongmom #healthymomma #postpartumfitnessjourney #momwithmuscles #momswholift #fitmominprogress #girlsgonesporty #findyourstrong #fitnesswomen #powerofshe #sweatpink #thesweatlife #staypositive #youcandoit #dreambig #fitcommunity

TAKE A BREATH. RE-EVALUATE. WHAT MAKES YOU HAPPY?

TAKE A BREATH. RE-EVALUATE. WHAT MAKES YOU HAPPY?

I’ve been pretty quiet here this year but 2020 is all about family and relationships for me! I was finding myself working full time and mindlessly scrolling social media after dinner instead of loving on my kids and my husband. Those are my people. They need me and I need them. That’s not to say I’m not working but I’ve scaled back quite a bit and plan to resume later this year.

So why am I posting a bucket of strawberries? Well my scaled back schedule has allowed me to travel to see my childhood best friend in Florida with Lincoln. And today - we went to a local farm and picked THESE amazing strawberries. Life is great.

So if you’re used to me inspiring you to achieve your fitness goals I hope this year I can inspire you to achieve happiness. Much love xoxo Heather
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#familyfirst #familyiseverything #lovemyfam #mytinytribe #habitandhome #thefamilynarrative #pocket_sweetness #thepursuitofjoyproject #honestmotherhood #bedeeplyrooted #eternalmotherhood #holdthemoments #joyfulmamas #letthembelittle #motherhoodsimplified #our_everyday_moments #teammotherly #slowmotherhood #unitedinmotherhood #makeyousmilestyle #myeverydaymagic #theartofslowliving #thehappynow #verilymoment #nothingisordinary #smallbizlife #smallbusinesslove #healthymomma #mamastrong #activemom

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