This blog has given me SO much joy. I’ve heard other people’s stories, I’ve been able to channel my own journey, and most importantly it’s just fun! The one thing I hear from YOU is that you want more content – which I couldn’t be more happy to hear! While I tie things up with studying and getting my personal training license, I am putting dumbbellblonde.com under construction. BUT! Don’t fear. This is great news.

We’ll be back VERY soon with a new website, better and daily content, and so much more. For any and all who have subscribed, you’ll obviously get an email when we’re back up and running. I’m hoping you like the new design layout. In the meantime, feel free to share the site with friends and family or follow my Instagram, and THANK YOU for liking and reading a little piece of my life.

Heather Stammen
Dumbbell Blonde