This is my signature coaching program that gives you complete guidance with fitness and nutrition. This program is ideal for someone who wants to make a huge change in their life while seeing real results. The only requirement for this program is that you keep an open mind and are coachable.
The program includes:
- Initial discovery call where we outline your goals.
- Implementation call to discuss assigned program.
- You will receive a custom 12-week workout based on your goals (fat loss, muscle gain, or overall health). You will access your workouts on my custom fitness app.
- Both gym and home workouts are available.
- You will receive a custom 12-week diet, grocery list, and recipes.
- Program includes 24/7 coaching with mandatory weekly email checkins, goal setting, and bi-weekly video conference calls.
A one time payment or monthly payments are available.