-6 weeks of workouts
-Workout videos
-weekly coaching calls
-access to my customized workout app
-workouts can be done at home or in the gym
-supportive fitness community
included in the program: begins monday OCTOBER
7th! Sign up now FOR YOUR
Transformation Challenge

Group Coaching Programs

  • Total Body Bootcamp

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  • 2019 Transformation Challenge

    Transformation Challenge

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Follow me on Instagram @heatherstammen

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