How many new foods do you try every week?

For example? When was the last time that you tried a turnip? How about a tomatillo? Bison? Bok Choy?

There are SO many amazing foods to try and to cook with in our grocery aisles and at fresh markets that we need to grab for more of those unusual foods more often. The health benefits are endless for most of these items and it will help you get out of any cooking and eating slumps you may be in.

So – starting this week – I am issuing the FOOD CHALLENGE! To participate you have to cook with whatever food item I post on here and post your photos to our Facebook page: facebook.com/dumbbellblonde

I hope that throughout this process you can find some new recipes and realize that cooking and eating can be both healthy and FUN!

Here’s to a new challenge!
Heather