Skinny Ice Cream

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Happy Friday! I wanted to quickly share one of the most revolutionary recipes I’ve tried to date – simply because there are minimal ingredients and it’s a way to kick my sweet tooth and obsession for ice cream. If you love ice cream just as much as I do and if you’re looking for ways to cut calories or sodium – this is the perfect solution!

You don’t even necessarily need to eat this as “dessert”. You can totally eat this for a quick snack or indulge in some family fun and make this recipe with your kids. Any way you decide to eat this – make sure to freeze extras – you’ll be kicking yourself later when your cravings kick in 🙂

Skinny Ice Cream

Serving Size: 1

Ingredients

  • 1 Banana
  • Dash of almond/skim milk OR water (if you prefer non-dairy)
  • Optional: any add ins - cinnamon, chocolate chips, peanut butter, etc - I used PB2 (dehydrated peanut butter)

Instructions

  1. Put banana in freezer until frozen (you can cut up before and put in tupperware or put directly in freezer with skin still on) - usually takes about 3 hours.
  2. Take Banana out of freezer and let dethaw for about 5-10 minutes just so it's a little soft (but not completely dethawed).
  3. Peel banana (or skip this step if it's already cut up).
  4. Chunk banana and throw into blender - add a dash of almond milk or water and any of your additional ingredients.
  5. Blend until banana is consistency of ice cream - should be smooth (not runny and not super icy)
  6. Enjoy the deliciousness of being healthy!
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Enjoy!
Heather Stammen bodybuilding

 

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